·Develop tolerance, patience, tact and consideration for others.
·Read spiritual and uplifting books and apply the valuable information found in the texts in your life.
·Meditate at sunrise and sunset for 10 to 20 minutes daily because the exercise can connect an individual to higher consciousness and freedom.
·Observe silence by quietening your mind as this helps to give your body, mind and spirit some rest.
·Recognise the fact that you are a strength within a physical body and not a physical body with a strength because this idea will change your attitude towards many things in your life.
·Visit holy places as a tourists because touring such sites unknowingly leads you to self-realisation.
·Think positive and be in control of what enters your mind and open the door for the positive and close it for the negative.
·Develop the happiness habit, by always looking at the bright side of life and striving to be happy because happiness comes from within.
·Disallow the outer influence decide your happiness for you.
·Practice often your will power and decision making ability because this strengthens you and gives you control over your mind.
·Always remember to thank the universe for everything that you get.
[Excerpted from The Star Online]
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